Posted on 27 September 2017 by coachcook.
Junior runner Nick Palmer record his personal record of the season with a 19:37. Palmer led all Warriors’ runners on the day at Mardela Springs.
MARDELA SPRINGS, Md. — The Pocomoke High School Cross Country team posed another tough performance battling big school juggernauts at its weekly race. The boys team finished third behind North Dorchester and North Caroline, respectively. The top male finisher with a personal record was junior Nick Palmer (19:37); he was followed by the second Warriors’ finisher Kalyl Laws (20:07).
On the girls’ side, the Warriors’ finished behind in-county rival Snow Hill, North Caroline, and North Dorchester. Claiming top honors for the Warriors’ were junior Cedara Franklin (24:59) and senior Cali Litton (26:10).
Both squads are back in action Wednesday taking part in the Tidewater Classic hosted by Salisbury University. Girls’ race begins at 3:45 and the boys followed boys at 4:45.
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Posted on 25 September 2017 by DigitalSports.
Here is a preview of this week's events for Pocomoke High School, September 25 - October 01
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Posted on 21 September 2017 by coachcook.
Pocomoke freshman Ellie Litton embarks on Mt. Decatur during her run Wednesday evening. Litton finished third among Pocomoke female runners with a time of 30:31.
Berlin, Md. — The Pocomoke Boys’ Cross Country team faced its biggest challenge to this point of the season Wednesday evening running the inclines and declines at Mt. Decatur, hosted by in-county rival Stephen Decatur High School. The boys’ team (88) persevered through the treacherous landscape to finish third overall behind the host Seahawks (72) and top finishers Cambridge-South Dorchester (40).
Pocomoke freshman Steven Hutchinson is making great strides in cross county this season.
Pacing the Warriors’ five point scorer were junior Nick Palmer (21:30), senior Khalyl Laws (22:16), sophomore Marvin Mason (22:50), junior Najee Taylor-Nelson (22:59), freshman Chris Warner (23:52).
On the girls’ side of the action, the Warriors (90) finished fourth behind Cambridge-South Dorchester (66), Snow Hill (64), and Stephen Decatur (25). Returning top runner Cedara Franklin paced the team finishing 15th with a time of 28:33. She was followed by teammates Cali Litton (30:02), Ellie Litton (30:21), and Roaa Elhag (30:55).
cross county this season.
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Posted on 20 September 2017 by coachcook.
Pocomoke junio Cedara Franklin took 13th place in the second annual Rumble in the Jungle Invitational hosted by Cambridge-South Dorchester High School.
CAMBRIDGE, Md. — Pocomoke’s Cedara Franklin continued on her way to a stellar junior season taking 13th place at the second annual Rumble in the Jungle Cross Country Invitational hosted by Cambridge-South Dorchester High School. The first time medalist finished with a time of 22:46 and was third among Maryland 1A schools.
In the girls’ team competition, the Warriors (170) placed seventh overall behind Worcester County rivals Snow Hill (6th–131) and Stephan Decatur (3rd–81).
In the guys’ competition, Pocomoke’s Nick Palmer (19:39.91) fell short of rounding out the top 25 medalist finishing in 26th place behind Cambridge-South Dorchester’s Nathan Dvorak (19:39.70) by the smallest of margin. In the team standings Pocomoke (205) finished eighth overall behind 1A rivals Cambridge-South Dorchester (7th–172) and North Dorchester (6th–167).
Results Boys Rumble in Jungle 2017
Results Girls Rumble in Jungle 2017
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Posted on 18 September 2017 by DigitalSports.
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Posted on 14 September 2017 by coachcook. Tags: Maryland XC, MPSSAA, Pocomoke Cross Country, Rumble in the Jungle
Pocomoke junio Cedara Franklin took 13th place in the second annual Rumble in the Jungle Invitational hosted by Cambridge-South Dorchester High School.
CAMBRIDGE, Md. — Pocomoke’s Cedara Franklin continued on her way to a stellar junior season taking 13th place at the second annual Rumble in the Jungle Cross Country Invitational hosted by Cambridge-South Dorchester High School. The first time medalist finished with a time of 22:46 and was third among Maryland 1A schools.
In the girls’ team competition, the Warriors (170) placed seventh overall behind Worcester County rivals Snow Hill (6th–131) and Stephan Decatur (3rd–81).
In the guys’ competition, Pocomoke’s Nick Palmer (19:39.91) fell short of rounding out the top 25 medalist finishing in 26th place behind Cambridge-South Dorchester’s Nathan Dvorak (19:39.70) by the smallest of margin. In the team standings Pocomoke (205) finished eighth overall behind 1A rivals Cambridge-South Dorchester (7th–172) and North Dorchester (6th–167).
Results Boys Rumble in Jungle 2017
Results Girls Rumble in Jungle 2017
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Posted on 11 September 2017 by DigitalSports.
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Posted on 09 September 2017 by coachcook.
Khalyl Laws, Pocomoke’s top male finisher at its opening cross country event, led the Warriors to its first win of the season earning a time of 20:57.
SALISBURY, Md. — The Boys’ and Girls’ Pocomoke High School Cross Country team debuted at the Salisbury Park taking first and second place as a team, respectively. The boys’ team (32 points) edged second place Snow Hill (63) and James M. Bennett (63) as well as Wicomico (135). Other boys’ schools participating included Washington an Crisfield.
Franklin
Top individual place winners for the Warriors’ boys was senior Khalyl Laws (20:57) followed by junior Nick Palmer (21:05), who finished third and fourth overall. Other point scorers included sophomore Marvin Mason (21:32), sophomore Najee Taylor-Nelson (22:34), and freshman Chris Warner (23:00).
On the girls’ card, Pocomoke (33) finished second to Snow Hill (24). Other teams participating included James M. Bennett and Crisfiel. The top overall female runner was junior Cedara Franklin (24:11). Other point scorers included senior Cali Litton (26:07), senior Roaa Elhag (27:14), junior Sarah Switalski (30:32), and senior Emme Gladding (30:41).
Both boys and girls’ teams will compete again Wednesday, September 13th at the Rumble in the Jungle Invitational hosted at Cambridge-South Dorchester High School. The girls’ race is slated to begin at 3pm with the boys’ race following at 3:30, and a co-ed JV race at 4pm, and awards ceremony for the top 25 individuals in each race at 4:45 pm.
–WarriorCulture–
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Posted on 07 September 2017 by coachcook. Tags: Cross Country
Khalyl Laws, Pocomoke’s top male finisher at its opening cross country event, led the Warriors to its first win of the season earning a time of 20:57.
SALISBURY, Md. — The Boys’ and Girls’ Pocomoke High School Cross Country team debuted at the Salisbury Park taking first and second place as a team, respectively. The boys’ team (32 points) edged second place Snow Hill (63) and James M. Bennett (63) as well as Wicomico (135). Other boys’ schools participating included Washington an Crisfield.
Franklin
Top individual place winners for the Warriors’ boys was senior Khalyl Laws (20:57) followed by junior Nick Palmer (21:05), who finished third and fourth overall. Other point scorers included sophomore Marvin Mason (21:32), sophomore Najee Taylor-Nelson (22:34), and freshman Chris Warner (23:00).
On the girls’ card, Pocomoke (33) finished second to Snow Hill (24). Other teams participating included James M. Bennett and Crisfiel. The top overall female runner was junior Cedara Franklin (24:11). Other point scorers included senior Cali Litton (26:07), senior Roaa Elhag (27:14), junior Sarah Switalski (30:32), and senior Emme Gladding (30:41).
Both boys and girls’ teams will compete again Wednesday, September 13th at the Rumble in the Jungle Invitational hosted at Cambridge-South Dorchester High School. The girls’ race is slated to begin at 3pm with the boys’ race following at 3:30, and a co-ed JV race at 4pm, and awards ceremony for the top 25 individuals in each race at 4:45 pm.
–WarriorCulture–
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